Tomato & Yogurt Dip
Superfoods for Children
Serves 4
1 cup natural yogurt
2 ripe, red tomatoes, peeled and finely chopped
2 tsp extra-virgin olive oil
1 Tbsp chopped fresh herbs
Put the yogurt into a bowl and stir in the tomatoes oil, and herbs -- choose from basil, mint parsley or chives, or a mixture. Add seasoning to taste.
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